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Managing Bipolar with Physical Ill Health
As bipolar sufferers we have an extra challenge to face when we are unwell with other illnesses. Whether it’s a nasty cold, or a serious chronic illness, we have to manage our mental health alongside
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When the Clocks Change – Bipolar and Circadian Rhythms
Circadian rhythms are daily rhythms and patterns controlled by our biological clock. When those rhythms are disrupted it can cause us big problems.
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Help I’ve Just Been Diagnosed with Bipolar Disorder
You have just been diagnosed and you’re thinking what Now? What does this mean? Where do I go from here? Don’t Panic Your life is not over – quite the opposite. Congratulations on the first day of the rest of your life On average in the U.K. it takes 9.5 years, from first seeing a…
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What is Bipolar Disorder?
Bipolar disorder involves extreme mood swings, from severe depression to intense highs. It affects 1-3% of the population, with symptoms often appearing in late teens. There are different types, each with distinct characteristics. The causes are thought to be genetic and environmental, but much remains unknown.
A Survivor's Guide to Living with Bipolar Disorder
Bipolar Rough Guide 